Catalyst Team Training
Each workout is designed to put you to the test, as well as motivate you to come back
I joined the gym, but I never go. The gym is boring, just the same old grind. I would go more, but I don’t know what to do. We’ve said (and heard) this time and time again. Catalyst Team Training is the solution. Meet with your friends, and a professional trainer, and sweat out all that ails you in each 60 minute meeting. The best part, you get your own space, away from the rest of the gym to bust through the barriers that have stood in your way. With specialized equipment, and outdoor space, each workout is designed to put you to the test, as well as motivate you to come back, to see what else you can achieve.
Let's Do This
Ask Us Today About Catalyst Team Training
Catalyst Team Training at
George Erb Fitness Center
Changing the way you think about exercise
We’ll make you go. No more “if I can make it”, “I don’t feel like it”, or “I’ll start back on Monday.” We’ve set our meeting times at peak hours throughout the week to fit your busy schedule. When you join the Catalyst team, you’re in.
Catalyst employs techniques found in the latest research to incite the metabolic response necessary to get in shape fast. High intensity interval training, or HIIT, has been proven to be one of the most effective approaches to fitness and weight loss. Gone are the days of logging endless miles on the treadmill, or countless floors on the step mill followed by a tired strength routine. With HIIT, you get it all, the cardio and strength training in one shot.
Three Easy Plans
To Fit Any Style
- $44 PER MONTH
- UNLIMITED ACCESS TO ALL SCHEDULED SESSIONS
- $119 PAID IN FULL
- UNLIMITED ACCESS TO ALL SESSIONS FOR 3 MONTHS
- Drop into any scheduled session with no commitment
Although Catalyst Team Training is supervised by a trainer, it is not a personal training session. If you have a recent injury, physical limitation or serious health issue we highly recommend personal training sessions. Visit our Personal Training page for further information.